体幹の力で相手を投げ飛ばす方法

3 Secret Tips🔥💯 pic.twitter.com/2UxqIXIHIK

— Learn Self-Defense (@Selfdefence24x7) July 26, 2023

Street Fight Self-Defense Techniques 🔥💯👊 pic.twitter.com/PlQi0WtaAN

— Learn Self-Defense (@Selfdefence24x7) July 24, 2023