セルフディフェンス
Learn Self Defense Techniques 👊🔥 pic.twitter.com/uQa68eVmfI— Learn Self-Defense (@Selfdefence24x7) June 15, 2023 Best Of Krav Maga Self Defense Techniques 💯💪 pic.twitter.com/O3eBHXOE9s— Learn Self-Defense (@Selfdefence24x7) June 1, 2023
3 Practical Self-defense Techniques 💯👊 pic.twitter.com/O4wFDVKEND— Learn Self-Defense (@Selfdefence24x7) July 23, 2023 That’s real power 😳💪 pic.twitter.com/qSL3QET4RO— Learn Self-Defense (@Selfdefence24x7) June 15, 2023
Learn Unique Self Defense Techniques To Protect Yourself 💪🙏 pic.twitter.com/gXZitUVPSP— Learn Self-Defense (@Selfdefence24x7) June 25, 2023
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Learn Self Defense Techniques 💯👍 pic.twitter.com/XiASWyWexp— Learn Self-Defense (@Selfdefence24x7) July 9, 2023
Martial Arts 🥋 Self Defense Techniques 👊💯 pic.twitter.com/xIkyLIihkK— Learn Self-Defense (@Selfdefence24x7) June 2, 2023 Arm Back Curl Technique 💪🔥 pic.twitter.com/Hyon1KjlFV— Learn Self-Defense (@Selfdefence24x7) June 9, 2023
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Elbow Punch Tutorial For Self Defense pic.twitter.com/k2nt97jJVh— Learn Self-Defense (@Selfdefence24x7) May 24, 2023 Learn Self Defense Techniques in just 10 seconds pic.twitter.com/Li7XTmjgFF— Learn Self-Defense (@Selfdefence24x7) July…
3 Secret Tips🔥💯 pic.twitter.com/2UxqIXIHIK— Learn Self-Defense (@Selfdefence24x7) July 26, 2023 Street Fight Self-Defense Techniques 🔥💯👊 pic.twitter.com/PlQi0WtaAN— Learn Self-Defense (@Selfdefence24x7) July 24, 2023
Must practice to be able to react as fast as possible 💪💯 pic.twitter.com/1JnO21cUmm— Learn Self-Defense (@Selfdefence24x7) May 17, 2023 💯Learn Self Defense Techniques 👊 pic.twitter.com/gATSGPVJoA— Learn Self-Defense (@Selfdefence24x7) May 17, …
Use this technique to get rid of the attacker who is locking your torso with their arms, including your arms. pic.twitter.com/gjhDuExVQL— Learn Self-Defense (@Selfdefence24x7) June 9, 2023 Learn How To Escape Technique pic.twitter.com/Hbn…
Martial Arts Self Defense Technique👍🔥 pic.twitter.com/XnqE3Nnab4— Learn Self-Defense (@Selfdefence24x7) June 22, 2023 Learn Self Defense Techniques 💯💪 pic.twitter.com/W4CZ45jQBr— Learn Self-Defense (@Selfdefence24x7) May 28, 2023
・胸倉をつかまれた場合のエスケープ法・胸倉をつかまれた時の防御法 ・胸倉をつかまれた際の反撃法3 Types To Defend As Collar Catches... pic.twitter.com/srw1ZxDVR5— Learn Self-Defense (@Selfdefence24x7) July 25, 2023 Use the arm back curl techn…
秋葉原通り魔事件（2008年）が起こった時、「その場に自分がいたらどうしていたか？」と何度となく自問自答した。それ以降、セルフディフェンス（護身術）を真剣に考えるようになった。システマを知ったのもこの頃である。セルフディフェンスは身体的な知恵…
『女子必見』腕を引っ張られた時の対処が簡単すぎた。 https://t.co/CXLEenc33z @YouTubeより— 小野不一 (@fuitsuono) July 22, 2023
