手をつかまれた場合のエスケープ法

Martial Arts Self Defense Technique👍🔥 pic.twitter.com/XnqE3Nnab4

— Learn Self-Defense (@Selfdefence24x7) June 22, 2023

Learn Self Defense Techniques 💯💪 pic.twitter.com/W4CZ45jQBr

— Learn Self-Defense (@Selfdefence24x7) May 28, 2023